Tosca Reno's Eat-Clean Diet® 5-Day Winter Juice Cleanse
Tosca Reno, founder of the Eat-Clean Diet® lifestyle and New York Best Selling Author, and Naturopathic Doctor Dr. Rachel Corradetti, have combined their efforts to bring you an amazing Eat-Clean Diet® 5-Day Winter Juice Cleanse.
Juicing, the process of liquefying plant material into a healthy beverage, is now entrenched in today's culture, as an expression of healthy self-care habits. It is widely used as a reset after a weekend of indulgence, a tonic after a workout, a diuretic to shed excess water from the body, and as a means to increase nutritional intake. For some, juicing is also the means through which to rebuild the body during and after illness.
The roll juicing can play in the unwelcome health situations proliferating among us today is a promising one.
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INSIDE THE ALL-NEW EAT CLEAN DIET® 5-Day Winter Juice Cleanse:
- -- Intelligently prepared juices, made with balanced combinations of greens, fibrous vegetables and moderate amounts of fruit.
- -- A Grocery list specifically for your Eat-Clean Diet® 5-Day Winter Juice Cleanse.
- -- A 5-Day Meal Plan with 25+ New Juice Recipes that makes the Eat-Clean Diet® 5-Day Winter Juice Cleanse program extremely simple to follow and beneficial to your health.
- -- Individualized recipes for each of the Meals or Juices.
- -- 5 Orange and Red Juice Recipes.
- -- 5 Green Juice Recipes.
- -- 9 Delicious Smoothie Recipes.
- -- And 4 additional Recipes to help you find the best possible results to your Eat-Clean Diet® 5-Day Winter Juicing experience.
ABOUT THE AUTHORS:Tosca Reno is the New York Times best-selling author of Your Best Body Now, the Eat-Clean Diet® series, and The Start Here Diet, selling more than two million copies world-wide. She is the pioneer of the Eat-Clean Movement and one of North America's most renowned health and wellness experts and is also a certified Nutritional Therapy Practitioner with a B.Sc. and B.Ed. Tosca is also a motivational speaker and someone who has dramatically changed her own body, lifestyle, and relationship with food. She understands that making a meaningful life change can feel overwhelming. Through education, motivation, and inspiration, Tosca is dedicated to empowering and challenging you to embark on a health and wellness journey that leads you to the life you deserve.
Dr. Rachel Corradetti, ND is a naturopathic doctor practicing in Toronto, Ontario. She is licensed through the College of Naturopaths of Ontario, and is also a professional member of the Canadian and Ontario Associations of Naturopathic Doctors, as well as the Endocrinology Association of Naturopathic Physicians. As a holistic primary care practitioner, Dr. Rachel recognizes the importance of treating the individual with personalized, functional, and integrative medicine. With special interests in women’s health, sports medicine, endocrinology, digestion and autoimmune disease, she is passionate about empowering her patients and inspiring healthy changes. Learn more at rachelcorradetti.com.
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DisclaimersIn general, you must be healthy enough and have a reasonably functioning body in order to participate in any cleanse. This is not to say that cleansing is dangerous but the process places additional demands upon the organs of cleansing – the liver, skin, lungs, kidneys, intestines as well as the circulatory and lymphatic systems. If someone has compromised health in any way, or is taking medications under the supervision of a physician, then cleansing may interfere with the processes of healing and recovery already in place.
People who should NOT do this cleanse without their personal doctor's monitoring and approval: Pregnant and lactating women, those receiving chemotherapy, those with Type 1 Diabetes, those who do not regularly eliminate their bowels, bladders and who do not sweat, those who have just undergone surgery, those who are participating in strenuous athletic endurance events like triathlons or IronMan events or ultra-marathons etc., babies or young children or the elderly, those with adrenal fatigue, those with severe underlying illness, and morbidly obese persons.